Team Training

GAIN MUSCLE. LOSE FAT. GET FIT.

 

Bored with your current routine?

Tired of not seeing  results?

These fitness sessions are not your typical trip to the gym!

Get the benefits of both cardio and strength by joining the Go Performance Large Team Training sessions at Club Fitness!  Your body will get stronger, your cardiovascular fitness, agility and balance will improve, and you will burn calories and see your body change like never before!

The concept of functional interval training is set up in a team setting with our Certified Personal Trainers using tools including free weight dumbbells, kettle bells, barbells, suspension tools, med balls, ropes and your own body weight.  This is an excellent way to shake things up and give you a full body workout, burn a ton of calories and get your metabolism going.

INCLUDES:

  • Unlimited Large Team Training Sessions & Spinning
  • Customized Workout Program Design
  • Unlimited Group Fitness Classes - Foundations, Afterburn, Industrial Streghth, HIIT Spin, Spinning, Easy Line, Stretch & Mobility
  • Unlimited use of Infrared Sauna
  • Full access to locker rooms
  • Towel service